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DIA training - stands for Develop, Improve, Advance.
My fitness classes are aimed at all abilities and are designed to make you believe in your full potential. Capped smaller classes means I can give you a hands on coach experience while pushing you to your limits making for a more affordable PT experience. I believe in community - with my forces background no one gets left behind. You become family to me. With organised active social events, online well being and mindset workshops, and having a blast, are all part of the DIA experience. I’m not your serious style PT - I love nothing more than to see people enjoying themselves while improving their health and mindset.
It’s the DIA way!
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